In a groundbreaking decision, Australia has banned social media use for children under 16 to protect their mental health.

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

Sam Verzosa is joined by girlfriend, Kapuso star Rhian Ramos, as he receives his Asia Leaders (Manila) awards, including for ...

The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...

Even science proves that being thankful improves our physical and mental health, increases empathy, reduces aggression, ...

According to a 2014 Pew Research study about how often participants felt an attitude of gratitude, there was a 22 percent ...