Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

Boost your dog’s self-esteem through a variety of activities that will also help you bond. A dog that knows what is expected of them is a happy, confident dog. Obedience training is a great way ...

Trying to get your children to help around the house may seem like a daunting task, but research shows chores can have an ...

Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, ...

Struggling with your mental health, constantly feeling stressed, and being in chronic pain is a very difficult situation to ...

Building your self-esteem starts with putting your needs ... Carlene DeRoo, PhD, also offers engaging activities to help you identify what’s going right in your life. If you’re struggling ...

ADHD symptoms in school-aged children: School-aged children with ADHD may have symptoms like careless mistakes on school work ...

Confidence and self-esteem are two hugely important foundations ... always there to listen or that they can tell another trusted adult about how they feel and ask for their support.

Take time to acknowledge your top needs each day and to pursue at least one. Make sure it is prioritized by putting it on ...

Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...