Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...

But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Fatherlessness can have deep emotional and psychological effects on children. Children who grow up without a father may ...

Dr Lindsay Gibson coined the term 'emotionally immature parent' in 2015 - since then millions of adults have used it as a means of explaining their parent's emotional limits. But is it helpful?

When masturbation becomes excessive, or is practiced aggressively, it can lead to discomfort and potential harm. It can also ...