As he sends troops into L.A. and prepares for war, his Pentagon is beset by infighting over leaks, drugs, and socks. How long ...

Cane Creek Recreation Center is hosting a Self-Defense Workshop that offers community members an opportunity to learn self-defense techniques. The workshop will take place on Saturday, March 29 ...

If you’re short on time, we’ve found the best self-defense tools to ensure safety without using firearms or knives. You never know when they may save your life.

In 2012, a new emphasis on cane self-defense emerged with Shuey’s Cane Ja, a cane self-defense program that did not include any martial art or exercise elements to it.

After a series of antisemitic attacks in New York City in the summer of 2019, Guardian Self Defense (GSD) was born. Weekly Krav Maga-based self-defense sessions are available for both men and women in ...

“The cane is not a weapon, it is a medical device,” Dexheimer explained. “That means I can legally take it to the store, a school, airport.” Classes begin with warmups and stretches.

“The cane is not a weapon, it is a medical device,” Dexheimer explained. “That means I can legally take it to the store, a school, airport.” Classes begin with warmups and stretches.

“I was walking with a cane and I saw an advertisement in the paper that there was a teacher teaching self-defense using a cane in San Ramon, so I decided to check it out.” Since then, he has not ...