Martial arts self-defense an option for seniors with canes in East Contra Costa. Skip to content. All Sections. Subscribe Now. 59°F. Sunday, July 14th 2024 Today's e-Edition. Home Page.

WILKES-BARRE -- Weapons for self-defense are becoming a growing part of business at one store in downtown Wilkes-Barre. There is a new product that’s meant to protect older people. Outlet Army ...

Martial arts self-defense an option for seniors with canes in East Contra Costa. Skip to content. All Sections. Subscribe Now. 89°F. Friday, May 30th 2025 Today's e-Edition. Home Page.

Sam Shulman, a Self-Defense Instructor, ... Protect yourself – self defense for those with a cane by: Patrick Berry. Posted: Feb 2, 2023 / 01:53 PM EST.

East Bay seniors train with canes for self-defense 03:23. OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak ...

Sam Shulman, a Self-Defense instructor is here to show us some cane self defense strategies to keep you safe! (Mass Appeal) – If you walk with a cane there’s no reason for that to mean you ...

OAKLEY, California (KPIX) — Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will ...

OAKLEY, California (KPIX) — Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will ...

OAKLEY, California (KPIX) — Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will ...