We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, but ...

The idea of practicing self care is one we are very much on board with: after all, who wouldn’t want to take time for themselves to feel more whole, happy and centred? But maybe the key to ...

When thinking about self-care, it's easy to get wrapped in the idea of luxurious vacations or extensive skin care routines that require a morning shed (yes, like the ones you’ve seen on Tiktok).

So, with this in mind, we’ve put together this guide to the best ‘self-care Sunday’ ideas to help you wind down at the end of the week. From activities to help you prepare for Monday morning ...

Find the best self care gifts to give to moms, friends & family that encourage pampering, relaxing and a focus on health and ...

Self-care isn’t a luxury - it is the essential ... Don’t forget yourself, and the value for you too of beginning to have ideas about the future. Getting through the pandemic has been a big ...

Self-care can mean different things to different people. We’ve got you covered with low-tech gifts of comfort and mindfulness as well as the latest high-tech health trackers and monitors.

Caring for your physical, mental, and emotional health is an essential part of your overall health and wellbeing. From meditation and mindfulness to stress relief and relaxation techniques, learn ...

Whoever they are, it’s never a bad idea to gift a little bit of solo luxury or something that makes them look and feel good.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.