While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for older adults at little ... physical activity or self-improvement, there ...
Medical professionals identify caregiver burnout as a significant factor affecting care quality. Neglecting self-care leads to ... outline appropriate care activities for different certification ...
she says. "It's very mentally draining." To cool off after a particularly challenging day of dance, Ilona relies on her tried-and-true self-care strategies, including unwinding at home with some ...
YALSA’s Best Fiction for Young Adults Blogging Team presents fiction titles published for young adults in ... Now Mark is on his road to a new romance and self-acceptance when tragedy strikes, and he ...
Did you know 85% of adults would not know what to do if someone collapsed and was not breathing ... The instructor will provide step-by-step guidance on how to assess a situation, prioritise care, and ...
LEGOs aren’t just for kids anymore! Over the past few years, LEGO has been making inroads into the adult collector market with LEGO sets for adults, including advanced lego sets like flowers and ...