Researchers observed that moms who consumed fish during pregnancy were more likely to report developmental outcomes ...

Protein has become a buzzword in the health and fitness industry. Every other influencer creates awareness about protein intake on the ‘GRAM’. With all the competing advice about safe protein intake, ...

A man assaulted two members of staff as he robbed soft drinks from a Gateshead shop. According to police, a man entered a shop on Fewster Square, in the Leam Lane Estate area, at around 1.30pm on ...

I surprised him by telling him about the pregnancy. He was very happy.” Bela Karolyi, who led Nadia Comaneci and Mary Lou Retton to Olympic gymnastics gold, dies Scientists discover a ‘third ...

Depression During Pregnancy Depression is a serious illness that can devastate people’s lives. It can steal the ability to experience joy and lead people to feel worthless and hopeless.

So you're trying to bulk up. How can boosting your protein intake boost your gym gains? The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound ...

Stay indoors: If possible, stay inside air-conditioned or shaded areas during the hottest part of the day. • Stay hydrated: Drink plenty of water throughout the day to prevent dehydration.

TROUP COUNTY, Ga. — Restaurants in unincorporated areas of Troup County are toasting the passage of a law allowing the sale of mixed drinks during Tuesday’s election. Cities in the county have ...

Luke Sharrett/Bloomberg via Getty Drinking Soda and Artificially Sweetened Beverages Increase Risk of Serious Heart Condition, Study Says “It started with one [drink] with lunch and then me and ...

Energy drinks offer exactly this ... but fancies a little energy boost occasionally during the day or around their workouts. The inclusion of hydrolysed pea protein means you also get a 6g ...

A doctor has issued a warning about TikTok’s viral protein Diet Coke trend, as many people have been trying out this ‘dirty soda’ craze. Protein Diet Coke is a trendy drink that combines a ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a scoop here or there in shakes ... that it’s safe, adds Dana ...