Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons for years in New York, and now can be found chasing windmills in the ...
As the popularity of running continues to grow globally, fueled by increasing awareness of its health benefits, consumers are seeking high-quality footwear to support their active lifestyles. Running ...
The concept of Run Walk Run is to take walk breaks at pre-planned intervals. If you’re a 7-minute miler, for instance, you might run 6 minutes, then walk 30 seconds and repeat the whole way throughout ...