If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

“Protein is an essential part of our diet ... Not the case with this Ritual shake, which came out “totally smooth and very thick” after our tester mixed it with water for just 10 seconds.

The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how ...

Protein powder is convenient, but depending on your health and lifestyle, it may not be as nutritious as you think.

The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how to save. By Erin Lassner If you purchase an independently reviewed ...

Chia seeds come from the Salvia hispanica plant and are tiny yet nutrient-rich seeds that have become quite popular for their ...

All of Ritual’s products are vegan, non-GMO, third party tested and made with traceable ingredients. Hudgens is a fan of Ritual’s Synbiotic+ ($32.40 $54), a three-in-one supplement with ...

The entire house undergoes a thorough cleaning during the occasion to ensure its purity and suitability for the rituals. This is essential because cleanliness is a crucial part of worship.

By Shama Kaur,Kundalini Yoga Teacher &Wellness Mentor In my own journey, I became a vegetarian in my mid-twenties, starting by cutting out meat, then chicken, fish and finally dairy. Initially, my ...

An nutritious yet satisfying combination made by mixing yogurt and flattened rice and offered to the sun during festive ritual. A protein-rich dish made with rice, pumpkin, ghee, and various spices ...

Chai contains tannins, which can bind to iron from plant sources, reducing its bioavailability in the digestive tract, ...