One tablespoon of regular peanut butter – smooth or crunchy – has eight grams of fat. If you opt for light peanut butter, you'll save a measly 2 g of fat per tablespoon.

PB2 is a powdered peanut butter that can be an alternative for traditional peanut butter. People at risk for choking may benefit from PB2. It’s lower in both fat and calorie content, but regular ...

Most kids -- and many adults who want to remember being kids -- love peanut butter and jelly sandwiches. Problem is, this lunchbox staple is high in fat and sugar. So it's time for a remake of ...

(However, it's worth noting that peanut butter powder doesn't satiate quite as well as regular peanut butter.) The right choice all comes down to your personal taste and health goals. You Might ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Your new favorite no-bake dessert. No oven required here; just prep this layered treat and leave it to set in the fridge. It ...

I read that peanut butter and peanuts can lower cholesterol. My son, who is 11, was recently tested and has high cholesterol (242). I've been buying reduced-fat peanut butter. Is this a better ...

But powdered peanut butter has 85 percent less fat than its regular peanut butter counterpart—making it a great alternative for those looking to save a few calories but still enjoy that decadent ...

One hungry reporter goes on a quest to find out why his package of Peanut Butter M&M's weighs 0.06 ounces less than a package of Milk Chocolate M&M's.