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ScreenRant on MSN
7 小时
Mayan Tries To Reduce Her Stress Levels In New Lopez Vs. Lopez Season 3 Clip [EXCLUSIVE]
Exclusive: ScreenRant presents a clip from Lopez vs. Lopez season 3, episode 8, "Lopez vs. Dateline," which sees Mayan stress ...
2 天
Study finds hot cocoa can help reduce stress — but only under these conditions
A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...
2 天
How to reduce the stress that comes with holiday travel
Airports can be extra crowded and stressful around Christmas. So, for anyone who has travel plans for the upcoming holidays, ...
Japan Today
1 天
Meditation can reduce stress – but the pressure to overwork remains
Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey ...
2 天
The holidays can be difficult for parents. 5 tips to reduce stress, recommended by an expert
It’s that expectation of wanting the holidays to be perfect that’s a major source of stress for parents, says Nikki Martyn, a ...
The DA
10 小时
Finals week resources, events aim to reduce stress among students
WVU is sharing resources and planning events to help students de-stress. Here are some University resources to take advantage ...
UCR Today
1 天
Too much to do, too little time: How to reduce holiday stress
Financial concerns can also be a source of stress and anxiety at this time. How best to navigate such stress? Dr. Peter ...
2 天
on MSN
Looking to relieve your stress during the holiday season? Those cheesy movies will do the trick
What we call "Hallmark Movies" during the holiday season might be cheesy but one psychologist tells us, it can be good for ...
The Taipei Times
5 天
Engage in leisure activities to reduce stress: psychiatrist
Exercising, singing, traveling and engaging in leisure activities can help reduce stress, anxiety and depression, a ...
7 天
on MSN
Reduce stress with ‘box’ breathing technique used by Navy Seals
BBC doctor says you can reduce your stress levels with this technique that’s used by elite members of the armed forces to ...
moneycontrol.com
8 天
Reduce stress and anxiety with these 7 useful techniques, reclaim mental stability
Be a nature lover: Spending time in nature is one of the simplest and most effective ways to reduce stress. Nature has a calming effect that boosts the production of endorphins; the brain's feel ...
1 天
Actually Useful Tips & Strategies for Managing Stress and Weight Gain
We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...
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