Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.
Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...
Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...
When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...
Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...
Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and cucumber baguette, tuna pasta salad or a ...
Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...
A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.
Niacin, or vitamin B3, is commonly used to lower cholesterol and treat hyperlipidemia. It is available in both prescription ...
“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...