Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

Losing weight doesn’t always require expensive gym memberships or fancy equipment. Bodyweight exercises—those you can do ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.

A former fast food fanatic has explained the habits that left him weighing 30st 7lbs and shared the simple weight loss hack ...

Does Ozempic cause hair loss? I asked a board-certified OB/GYN about why some folks on GLP-1 medications like Ozempic, Wegovy ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

A woman has taken to social media to share the 11 essential foods she ate to lose an impressive 32kg – but some horrified ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...