Contrary to popular belief, the Sun isn't yellow—it's white. This is because it emits all colors of the rainbow, which our ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Get detailed information on Multivitamin, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...

A photo supposedly showing a "fire rainbow" lighting up the sky above ... adding that it only occurs when the elevation of the light source is more than 58 degrees. In locations north or south ...

It's spring and you've probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your mood? We've known for a while that light plays a role in our wellbeing. Many ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

This is the next article in our ‘Light and health’ series, where we look at how light affects our physical and mental health in sometimes surprising ways. Read other articles in the series.