A top official at the Food and Drug Administration recently overruled government scientists on the availability of two COVID-19 vaccines. Newly released documents show the FDA’s vaccine chief, ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

How important is protein for women and how much do we need? First, things first. Protein is essential to not only build muscle but to develop and maintain healthy bones, skin, and hair. It also makes ...

Budget-friendly protein powders often come with trade-offs—gritty textures, questionable ingredients, or flavors that leave a lot to be desired—but not Orgain Organic Protein Powder. It’s ...

While I understood the risks of carrying a child to term with that pre-existing condition, I was not knowledgeable about the ...

Nearly 90 percent of women say beauty and personal grooming are at least somewhat important to them. Being healthy is a stronger motivator for women age 50 and older than for their younger ...

Seated leg lowers support daily strength and draws in the lower belly over time. How to do it: Sit on the floor, hands behind you for support. Extend both legs in front of you, slightly off the ground ...

5 Simple Walking Tricks That Burn Fat and Build Muscle, According to a Trainer 5 Strength Moves To Keep Women 50+ Lean & Pain-Free Chair Squats Shutterstock Chair squats strengthen the legs and glutes ...

A bob is fine, but there’s a better haircut for women over 65 that takes years off your appearance 2025-06-19T12:00:34-04:00 by Betania Vidal ...

Wellness Fitness Over 60? Try these 5 expert-approved bodyweight exercises to build muscle and prevent pain Features By Jane McGuire published 19 June 2025 Here’s the exercises to try Comments ( 0 ) ...

And for women over 60, that means plenty of protein to support muscle and bone health, fiber to keep digestion moving (thank you, chia seeds), and hydration to keep everything humming along.