With summer in full swing, grilling season is officially on. Recent findings reveal surprising insights into who's doing the ...

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

Budget-friendly protein powders often come with trade-offs—gritty textures, questionable ingredients, or flavors that leave a lot to be desired—but not Orgain Organic Protein Powder. It’s ...

In a 2017 study of nearly 750 women in postmenopause, those who ate more dairy and animal protein had significantly higher bone density than those who ate less. Dairy may also help improve sleep.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

These swimsuits for women over 50 are flattering, stylish, and will bring beach confidence, no matter your age. Shop one-pieces, tankinis, bikinis, and more.

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, has been in the headlines lately, owing in large ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...