Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

A massive new study found this severe pregnancy complication could influence cancer risks for mothers, both positively and ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Whether it’s your first pregnancy or your third, hearing your obstetrician, nurse practitioner or midwife say that your pregnancy is high risk can feel concerning. High-risk pregnancy is a term that ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

“The study by Noorzae et al. is a robust prospective analysis linking a pro-inflammatory maternal diet (Empirical Dietary Inflammatory Index (EDII)) during pregnancy to an increased risk of type 1 ...

A University of California, Riverside-led team has made an advance in the basic understanding of Plasmodium falciparum, the ...

It’s no secret that Amazon is the ultimate hub for all things beauty, from skin-care essentials to daily vitamins, like ...