Sliced cheddar cheese offers about 7 grams of protein per ounce, making it a quick way to help meet your daily protein goals. It's an excellent option for making sandwiches, pairing with crackers, or ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

A massive new study found this severe pregnancy complication could influence cancer risks for mothers, both positively and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

“The study by Noorzae et al. is a robust prospective analysis linking a pro-inflammatory maternal diet (Empirical Dietary Inflammatory Index (EDII)) during pregnancy to an increased risk of type 1 ...

A University of California, Riverside-led team has made an advance in the basic understanding of Plasmodium falciparum, the ...

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," points out Dr Claire Gorman, consultant rheumatologist at Nuffield Health. "If vitamin D is very low and has ...

The remaining 30 to 40 percent of the protein that’s undegraded in the rumen and bypasses to the lower gut, along with microbial-passed protein, will supply the cow and growing fetus with required ...

Play around with the protein-to-coffee ratio and find what tastes best to you. “Less is more, and it really comes down to taste and texture versus safety,” says Brown. Start with just a few ...