Women typically experience menopause between the ages of 45 and 55, and this can lead to unwanted weight loss. To stop this ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Growing Adoption of Plant-based and Organic Dietary Supplements among Consumers Contributing to <a target=_blank href= ...

No longer just for muscles, doctors are recommending this for healthy brains and longevity. So what’s all the fuss about?

The TV presenter has been a Garnier ambassador for 20 years. She shares her beauty and wellness secrets, and how she stays strong during difficult times ...

An array of unproven shampoos and supplements are claimed to combat hair thinning in women, but several evidence-based ...

We may well be what we eat, but when it comes to food and ageing well, Karen Charlton prefers comparisons with an old car.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

Considering the data, adding protein supplements to current diet plans might revolutionise the overall well-being of our ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...