Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

In response, Michael highlighted the importance of vitamin D, particularly for those residing in the UK. He said: "It is an ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

In addition, the existing deposit also starts to break down as one grows older. So, one of the ways to keep a healthy balance of collagen level in your body is to take collagen supplements. We have ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Collagen is a form of protein that has been associated with skin and joint health. In recent years, however, it has been used by celebrities and others as a weight loss supplement. Can collagen help ...

An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...

Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...

Though women ... muscle protein synthesis. Creatine, an amino acid naturally found in the body, may accelerate the development and repair of muscle tissue. It’s also one of the few supplements ...