powder for appetite control. However, incorporating moderate amounts into your meals may help you feel fuller longer and curb cravings. Chili peppers can cause a burning sensation throughout your ...

In addition, the existing deposit also starts to break down as one grows older. So, one of the ways to keep a healthy balance of collagen ... turn to these 7 foods to get back the healthy glow ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Teenage boys pictured in school uniforms to promote huge tubs of gym supplements, young TikTok stars lauding “bulk and shred” ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Despite these staggering numbers, many women report feeling unprepared for ...

If you're curious about supplements, speak with your doctor first, and do not make any drastic changes to your diet without consulting them. Your eye doctor can also provide insight into your eye ...

The researchers studied 221 older people with obesity taking vitamin D supplements at either 600 IU/day or 3,750 IU/day over the course of a year and found supplementation decreased their blood ...

If you’re an older user looking to pick up an iPad, or someone wanting to gift an Apple tablet to Grandad or Grandma, which is the best iPad to choose? There’s a fair selection in the current ...

Those seeking to increase their protein consumption often turn to protein supplements. These are especially advantageous for men, as research illustrates their role in promoting muscle mass growth ...