Protein is essential for supporting muscle health. This article explores the evolving science of protein consumption, ...

Fenty Beauty is the featured brand at Sephora today, which means beauty writer Tembe Denton-Hurst’s beloved pore-refining ...

Two things associated with the holiday season are eating and travel. And while those are wonderful and welcome, they can be ...

The Chicago Bears fired head coach Matt Eberflus on Friday after it suffered its sixth consecutive loss in a series of ...

I've enlisted the help of performance nutritionist Andrew Petts and Arj Thiruchelvam, personal trainer and head coach at ...

Black Friday deals are here, and it’s an excellent time to save. There are plenty of Black Friday deals under $100 you can ...

A type of food that many of us consume regularly might be speeding up aging and diminishing overall health. Whether you ...

They've been dubbed 'game-changers' in the world of obesity, making the seemingly impossible, possible - significant weight ...

A list of "no-go" holiday destinations where tourism is placing "unsustainable pressures on the land and local communities" ...

Not all multivitamin supplements were made equally though, just like our fine selves. We all know men are from Mars and women are from Venus, and that’s not the only difference between us.