When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best sandwich bread choice.

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

They filled lunchboxes and fast-food menus alike—these once-popular sandwiches have disappeared from the spotlight.

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

These satisfying sandwiches contain at least 15 grams of protein per serving to help you feel full for longer. Plus, they're made without any meat, so the protein comes from ingredients like tofu ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers and dark leafy greens. 18 High-Protein Veggie-Packed Sandwiches Skip to ...

Yup, this Chick-fil-A sandwich has 28 grams of protein and is a solid option, Zeitlin says. While the breaded fried chicken is a total winner at CFA, I'd consider their grilled chicken to be just ...