Raw eggs as an ingredient in your cocktail may seem strange, yet many bartenders swear by them to make the best drinks.

For breastfeeding moms, balancing your baby’s nutrition with your own health goals or cultural practices like fasting can be ...

According to the American Heart Association (AHA), a heart-healthy diet is rich in fruits and vegetables, whole grains and protein, which are found in foods such as ... is to cut back to no more than ...