Researchers observed that moms who consumed fish during pregnancy were more likely to report developmental outcomes ...

a few people on weight loss journeys or who want to build muscles take protein shakes. If you are one of those people who enjoy protein shakes, actor Alaya F has a superfood-rich protein shake ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Raw eggs as an ingredient in your cocktail may seem strange, yet many bartenders swear by them to make the best drinks.

For breastfeeding moms, balancing your baby’s nutrition with your own health goals or cultural practices like fasting can be ...

Consuming mercury-rich fish can damage a baby's developing brain. But it's not just these foods that could be putting you and ...

Metoclopramide use during early pregnancy was not associated with excess risk for congenital malformations. In the U.S., treatment of nausea and vomiting during early pregnancy usually involves ...

Glowing skin or risky remedies? Discover the truth behind pregnancy skincare myths and keep both you and your baby safe! Listen to Story Pregnancy is a time filled with joy and wonder. From the first ...