Share on Facebook Share on Twitter Donald Trump continues to attack the United States government with a blow torch, adding increasingly controversial names to his list of cabinet appointments. Two of ...

With this abundance of product recommendations the problem is how to sort through all the noise and discern what’s actually ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do ...

Kombucha has become more trendy in recent years and for good reason. Fermented with probiotics and organic acids, this drink is known for improving your gut bacteria. However, it also boasts many ...

Probiotics are live microorganisms that can offer a range of health benefits. Commonly found in fermented foods like yogurt, kefir, and blue cheese, they are also available as dietary supplements. As ...

Omega-3 fatty acids may offer benefits as well. Products like kefir and Greek yogurt provide probiotics (helpful bacteria) along with protein, so they're good choices. Ongoing research suggests ...