Smith is among a cadre of senior citizens who are proving that fitness can be cultivated and held, even among folks who have carried AARP cards in their wallets for decades. “The main thing is ...

The town will hold a strenghthening and flexibility training exercise program for Manchester senior citizens, beginning Monday. Seperate sessions of the class, led by Eliza Kearse-Westberry, will ...

The school’s undergraduate exercise-physiology program is one of the fastest-growing programs at the university, and some students work with senior citizens and the elderly from the Greater ...

Senior citizen should get involved in exercise programs before major trips, says W. Robert Lange M.D., author of ”The International Health Guide for Senior Citizen Travelers,” a new 70-… ...