Thanksgiving travel will force many people to eat at the airport, where fast food restaurants rule, giant cinnamon buns beckon and heart-healthy foods ... or sugar top the list.

Good foods to eat for breakfast ... and Dietetics. Choose healthy fats. U.S. Department of Agriculture. Nuts, almond butter, plain, without salt added. American Heart Association.

Here are five heart healthy veggies. Loaded with lycopene, tomatoes are a strong antioxidant food that improves blood pressure and flow and can reduce the size of the plaque build-up in arteries that ...

"Thanksgiving is a holiday that often results in overindulgence of food and alcohol ... "Whole-grain stuffing is also a better choice." For heart-healthy fats, Setareh suggests incorporating ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

The organization has grown over the past 30 years, and today prepares and delivers 156 bags of meals to low-income ...

Think beyond chicken and beef – this homemade duck dog food is a great way to spoil your pup. It’s a homemade meal that ...

It’s Esther Keen’s third year of delivering frozen turkeys to Alaska residents who live in remote areas miles away from a ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

which is a heart-healthy monounsaturated oil." These Black Bean Tortilla Chips from Food Should Taste Good are potato-free and a wonderful healthy chip. "Food Should Taste Good's Black Bean Tortilla ...