PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...

Thanksgiving travel will force many people to eat at the airport, where fast food restaurants rule, giant cinnamon buns beckon and heart-healthy foods ... or sugar top the list.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Think beyond chicken and beef – this homemade duck dog food is a great way to spoil your pup. It’s a homemade meal that ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Here's how spicy foods contribute to heart health: Ease Inflammation Chronic inflammation Chronic inflammation can lead to numerous health problems, including heart disease, arthritis, depression ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

Sounds healthy, right? But food manufacturers remove some of those heart-healthy peanut fats and replace them with loads of added sugars ... But don’t eat too much dried fruit, since it is another ...

Potassium is a mineral your body needs to help your nerves, muscles, kidneys, and heart function well. A potassium-rich diet can offer many health benefits, such as lowering blood pressure, lessening ...

The organization has grown over the past 30 years, and today prepares and delivers 156 bags of meals to low-income ...

Top 10 Actors Who Looked Exactly Like the Historical Figures They Played Queen Latifah To Host The 47th Kennedy Center Honors ...

Winter brings an increased risk of heart attacks due to colder temperatures that constrict blood vessels and strain the cardiovascular system. Staying warm, active, maintaining a healthy diet ...