As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are important for sure, but there is so much more! Let's dig a little deeper. These ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking ... That quality of construction is partly why Lululemon’s workout gear has been recommended to ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny Sorels. To hone this list, I tried out several pairs of women’s winter boots myself, while consulting with ...

Remember that while a solid core will benefit ... plethora of post-natal workout wisdom, check out our full post-pregnancy workout guide. Bridie is Fitness Director at Women's Health UK.

Then, we personally tested some of them to narrow down our list even further. Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall because it’s formulated specifical ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The average weight for women is different based on a number of factors ... People who wish to affect their weight should consult their healthcare team to determine the best way to approach calorie ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The only trouble is that there are more pleasure products out there than there ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The best leggings for women should be supportive ... grew hot and sweaty and stayed that way for the duration of the workout. Under similar circumstances, more performance-oriented (and also ...