It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...
Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
But some experts want to help. We’ve published a few stories over the past week about election anxiety, and how to go through life when you’re biting your nails about what’s to come.
For the first time, the British Thoracic Society (BTS), National Institute for Health and Care Excellence (NICE) and the Scottish Intercollegiate Guidelines Network (SIGN) have collaborated to develop ...
SINGAPORE – Self-driving minibuses and logistics vehicles ... In both these instances, the AVs have passed LTA’s tests and have good track records overseas, said Mr Chee, who added that ...
Election day is here and so too is the anxiety that has parked itself in the ... are intent on staying calm under pressure. Such self-regulation is a sign of emotional intelligence, according ...
PETALING JAYA: The Health Ministry, through its Facebook page, has shared a how-to guide on the correct way to use the Covid-19 self-test kits that are now available in the market. People who ...
So, how can we keep that stress and anxiety in check ... For example, don't neglect "typical self-care routines that we all have that include the physical activation; engaging in activities ...
Turning anxiety into hope, at least in our minds, can be the key. In her book Future Tense, Tracy Dennis-Tiwary explores how we can shape our future thinking to amplify anxiety or foster resilience.
But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...