It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...

Using the best kitchen scales can elevate your cooking. Whilst there’s a place for putting in a ‘bit of this’ and a ‘bit of that’, cooking in the main is a science and getting the exact ...

The best kitchen scales are accurate and easy to use – a must-have for any gourmand or keen baker. Our expert testing goes further than other reviews, using calibrated weights from 1g to 1kg to find ...

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

But some experts want to help. We’ve published a few stories over the past week about election anxiety, and how to go through life when you’re biting your nails about what’s to come.

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...

A rapid form of 3D printing that uses sound and light could one day produce copies of human organs made from a person’s own cells, allowing for a range of drug tests. Traditional 3D printers ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril breathing and pursed-lip breathing. Studies show that journaling is linked ...