We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

A new Burnet study has examined how probiotics could potentially treat gut-related conditions in pregnant women.

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

A dietitian reviews ginger shots, mushroom coffees and matchas, and finds some worryingly high in sugar ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Some individuals avoid meat or dairy. That’s why it’s important to know alternative sources of protein, especially ...

The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.

In the realm of supplements and nutrition, MuscleBlaze needs no introduction. At Amazon, you can get up to 50% off on a wide range of MuscleBlaze supplements, including protein powders, gainers, pre‑ ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...