It is impossible to imagine our lives without milk. The dairy product has been an important part of our diet since the time ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Aussie precision fermentation startup All G has secured regulatory approval for its recombinant bovine lactoferrin protein in ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

I f you plan on investing in your health and wellness this Black Friday, I just got the 411 on a tried-and-true collagen ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the most protein per gram of any seafood.

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.