Lindsey Howard, President of t Co Chapter of Sleep in Heavenly Peace recently attended a meeting of the Clustered Spires Quilt Guild and accepted 37 quilts made by Clustered Spires members. The quilts ...

Karen Nyberg has traveled to the far reaches of space, but her artistry and life in the mountains of Park City ground her ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial ...

Time Cut clocked up 22.9 million views in its opening week on Netflix, and went on to overtake Don't Move as the most-watched movie on the daily charts. A time-travelling horror packed with ...