MEAL PLAN IDEAS (breakfast, lunch and dinner for those who are pre-diabetic) An increasing number of people are moving into the pre-diabetic category (Pexels) ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.

“I’m afraid you’re pre-diabetic.” What? I knew that if I was going to get this under control, then I needed to sort my diet out, and I was sure there would be an app to help me out.

We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 ...

From including a balanced diet to seeking adequate sleep, here are five simple tips to help you navigate pre-diabetic conditions and maintain a healthy lifestyle. Adopt a Balanced Diet ...

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but ...

Almonds, eaten half an hour before each of your three meals each day, improve blood sugar levels in prediabetic people. ... About 77 million pre-diabetic patients worldwide are from India.