MEAL PLAN IDEAS (breakfast, lunch and dinner for those who are pre-diabetic) An increasing number of people are moving into the pre-diabetic category (Pexels) ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Managing diabetes can be difficult and complicated. However, a 7-day meal plan may help people manage diabetes with a healthy diet. Learn more here.

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk. Learn how choosing fruits, veggies, whole grains, and lean proteins can help keep your blood sugar stable and ...

We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 ...

“I’m afraid you’re pre-diabetic.” What? I knew that if I was going to get this under control, then I needed to sort my diet out, and I was sure there would be an app to help me out.

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but ...

From including a balanced diet to seeking adequate sleep, here are five simple tips to help you navigate pre-diabetic conditions and maintain a healthy lifestyle. Adopt a Balanced Diet ...