Meal planning isn’t a science, but it can feel like one. To make it easier on you, we compiled 23 tips to help you at every stage of the process, from getting started to grocery shopping to ...

One of NMIA’s most exciting plans is to offer passengers the chance to book quick sightseeing trips to Lonavala and nearby ...

We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 ...

The IRS has updated the third remedial amendment cycle (RAC) lists for defined benefit and defined contribution plans. The third RAC lists for both kinds of plans contain the pre-approved plans that ...

Gestational diabetes mellitus (GDM ... are at significantly higher risk, and for that, pre-pregnancy weight management through healthy eating and exercising is highly recommended. I encourage patients ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...