Diabetes is a chronic condition that can affect nearly every aspect of your life, from increasing the risk of heart disease ...

Prediabetes is when your blood sugar is regularly higher than normal, but not high enough to be considered diabetes. It increases the risk of type 2 diabetes.

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Maintaining a healthy diet, exercising regularly, and undergoing periodic health checks are key to ensuring long-term blood ...

The cardiac diet may be effective in preventing heart disease. Learn more about which foods to eat and limit, and get some tips for meal planning.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram. Paneer bhurji is a popular Indian dish made ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including plenty of suitable options such as: Grilled Salmon with Creamy ...

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

Which is more effective for preventing type 2 diabetes- metformin or lifestyle change? Long-term studies show lifestyle wins- ...