High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
The AIP diet is an elimination diet designed to reduce inflammation, support gut health, and manage symptoms of autoimmune diseases, explains gut health specialist and Harley St London-based ...
However, it is unclear whether these foods can address the health effects of high estrogen. Speak with a doctor before making dietary changes to reduce estrogen. The most healthful diet varies ...
With an ulcer, you should make sure you are getting foods full of nutrients. Following a healthful, balanced diet makes it easier for the ulcer to heal. bacterial infection by H. pylori stomach ...
A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are ... or a wait-list control group (n = 15 ...
“A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits. By making informed choices and prioritising whole foods, you can reduce ...
People following the candida diet limit or avoid certain foods, such as sugar, gluten, alcohol, and some dairy products, that may promote the growth of Candida yeast in the body. The diet also ...
A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
Foods like refined carbohydrates, sweetened cereals, and processed meats are associated with an increased risk of type 2 diabetes, as well as heart disease. Prediabetes occurs when a person's blood ...
Here’s a breakdown of diets that can help and foods that should be limited. These choices are low in saturated fat, sodium, and added sugars. Consuming a diet high in these ingredients may ...
This was associated with the fact that people tend to make poorer dietary choices at night, such as consuming more ultra-processed foods ... intake and diet composition in prediabetes or early ...