Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Medically reviewed by Kelly Wood, MD Prediabetes is when your blood sugar is regularly higher than normal, but not high enough to be considered diabetes. It increases the risk of type 2 diabetes.

If you have prediabetes, eating a diet low in saturated fat and trans fat can help reduce your risk of developing heart disease. Choose higher protein and fiber sources such as the following: ...

This poses the question: can a healthy diet reverse prediabetes? In this gallery, you'll find out the answer as well as more about prediabetes and how it can impact your life. Click through now to ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

The good news is that prediabetes can often be managed, and even reversed, through consistent lifestyle changes.

Prediabetes occurs when an individual has higher-than-normal blood glucose levels ... "There are a lot of ways to incorporate beans into your regular diet as a cost-effective way to support overall ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...