Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

This fatigue is different from normal tiredness because it does not go away easily (not even after rest) You may find it hard ...

An annual medical MOT can pick up on any issues early on and allow for timely treatment, says Cheltenham-based private clinic ...

A latest study has revealed that just 150 minutes of exercise a week can help in reversing prediabetes. Here is all that you ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

A woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good ...

Prediabetes occurs when an individual has higher-than-normal blood glucose levels ... "There are a lot of ways to incorporate beans into your regular diet as a cost-effective way to support overall ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Packed with fibre, minerals, and antioxidants, they support everything from digestion to heart health and skin glow. Experts ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Raise Low Blood Pressure Naturally Through Diet Medically reviewed by Kathy W. Warwick, RDN, CDCES — Written by Corey Whelan — Updated on June 25, 2025 What to eat ...