which are made from dehydrated fruits and vegetables that are then ground into a fine powder, provide an uncomplicated route to obtaining a wide range of vitamins, antioxidants, and minerals ...

Apart from maintaining health, vitamins like folic acid are vital during a baby's development to ensure that the foetus's nervous system develops properly. Our bodies need minerals in minute but ...

Tablets are made up of powdered ingredients that are formed into a hard pill. They have a longer shelf life than capsules and can be broken in half. They can also fit more vitamins and minerals in ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...