资讯

You probably don't think all that much about how quickly you breathe, but it can actually tell you quite a lot about your ...
If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...
A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...
NEW YORK (AP) — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially ...
In April, during the 4th Annual Heartland Counseling Services Gala, a Mini-Aussie puppy was auctioned off at the event. That ...
Previous Cochrane Reviews have shown that cognitive behavioural therapy (CBT) is effective in treating childhood anxiety disorders. However, questions remain regarding the following: up-to-date ...
Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...