For children, the clinic provides a nurturing environment with play therapy techniques that address emotional and ... Adults can access therapies such as cognitive-behavioral therapy (CBT) and ...
A therapist from the Southeast Missouri Network Against Sexual Violence (SEMO-NASV) has received her play therapy credential from the Association for Play therapy. Alissa Quaite, a licensed ...
The play stars Amy Trigg as Brooke and Harmony Rose-Bremner as Chloe, who take an Old Testament approach to the threat of a modern-day flood. Chloe’s Ark will be broadcast on BBC Radio 4 at 2.15pm on ...
During the pandemic, Michael Ross Albert grappled with a familiar kind of stress for many Torontonians ... at Toronto’s Crow’s Theatre. The play takes aim at Toronto’s housing crisis ...
It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure, and play therapy, among others. By age 16, more than two-thirds of children report ...
Self-care techniques to employ today. Master1305/Shutterstock All that pent-up pain and anxiety in your body? Rodriguez says to let it all out. ”Release your emotions physically, literally let ...
Grounding techniques can help immensely to relieve stress and anxiety, particularly when you feel overwhelmed by those feelings. Grounding techniques are a type of coping strategy that can help ...
Healthcare professionals may suggest therapy, medication, lifestyle changes, or a combination of these treatments for someone with anxiety. The Anxiety and Depression Association of America ...
In times of extreme stress, it can feel like things are spiralling out of control and you’re unable to make anything work for you. We all go through moments like this, and while some of us are able to ...