It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.

Play a video on YouTube, tap the gear icon in the top-right corner, and choose Sleep timer. By default, this setting is set to Off, but you have multiple timers to choose from, ranging from 10 ...

Many people like to play something to quiet their thoughts as they fall asleep. ... A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid.