Fitness success story Planet Fitness stands out because it's a rare success story in the fitness industry. Companies struggle to find lasting relevance partly because consumers are always drawn to the ...
The Ergatta Connected Rower is a smart row machine that offers a full-body workout via video game-based exercises and races as opposed to trainer-led courses. The Ergatta Lite Rower offers the ...
FRESNO, Calif. (KFSN) -- Many are already thinking about the turkey, cranberry sauce and the stuffing. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy wants you to make sure you ...
Learn more› By Tracy Vence Tracy Vence is an editor covering health, fitness ... use an exercise ball for any purpose. Because an exercise ball is a deceptively simple piece of equipment ...
satisfying workout routine. If you’re facing age-related fitness impediments, don’t throw in the (sweat) towel just yet! Below, trainers offer their best tips on adjusting workouts for common ...
She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...
The routine helps him fit an hour-long workout between checking ... gym has a leg press and shoulder press machine Nanjiani said the two pieces of fitness equipment he's most excited to see ...