Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

But fear not, festive friends – we've cracked the code with 100 presents that'll make gift-giving feel less like a ...