When I walk into my mat or reformer Pilates class, I always bring a pair of socks to change into. I don’t like to wear my everyday cotton socks for workouts since they tend to slide around in them.
Beckon your inner ballerina with styles that are on pointe with the ToeSox Elle. Elle’s elastic crisscross design keeps sock snug on foot through all activities and is the perfect grip sock for yoga, ...
Hikers will love the shock-absorbing padded heel, toe, and footbed, which also help to cut down on blisters. For those who prefer thicker socks, these ones by Heat Holders offer great insulation ...
An inexpensive Pilates ball like this one can have a huge impact on your workouts. Place it underneath your glutes when you perform moves like the Pilates toe tap and your core muscles will be forced ...
Hammer toe is a prevalent foot problem impacting millions of individuals globally. In this condition, the middle joint of the toe curves in such a way that the toe points downward instead of forward.